The Comeback Method™
SANDI BANNISTER | THE COMEBACK COACH
Age backwards - from the inside out
I help women come back to themselves after injury, divorce, or identity loss — rebuilding strength, confidence, and vitality from the inside out.
Through a deeply personal, proven framework that integrates body, mind, and spirit, I guide women into their next chapter — stronger, clearer, and often aging backwards in the process.
Complimentary · 15–20 minutes · No pressure
Who is this for
If you’re here, something is shifting.
You may be navigating:
Recovery from injury or chronic pain
Divorce or a major life transition
Weight gain, fatigue, or disconnection from your body
Career uncertainty or loss of direction
Relationship challenges or blurred boundaries
You don’t have to fix everything at once.
You just need the right place to start — with the right support.
My story - The Comeback Method
I didn’t just study reinvention — I lived it.
After a devastating spinal injury, months in a neck brace, and 18 months of physical therapy, I had to rebuild my body, my spirit, and my identity from the ground up.
The journey back was raw, messy, and sacred. It taught me what real resilience looks like — not hustle or perfection, but strength rebuilt slowly and intentionally.
A powerful and unexpected side effect of that journey?
I began aging backwards.
As I rebuilt my body and nervous system, my energy returned. My relationship with food, movement, and my body shifted. I didn’t just recover — I began to feel younger, stronger, and more alive than I had in years.
That transformation became the foundation of The Comeback Method.
Today, I guide women through their own turning points — helping them feel stronger, clearer, and more aligned than ever before.
I didn’t plan to age backwards — it happened when I rebuilt my life.
personal, proven framework that integrates body, mind, and spirit, I guide women into their next chapter — stronger, clearer, and often aging backwards in the process.
What I can help you with
Every woman comes to coaching with a different starting point.
That’s why I don’t use one-size-fits-all programs.
Depending on where you are, we may focus on one or several of the following:
Weight loss & body transformation
Sustainable, supportive, whole-health focused — not extremes or quick fixes.
Pain management & physical resilience
Navigating chronic pain, injury recovery, or physical limitations.
Whole health & vitality
Energy, movement, habits, and nervous system regulation that work in real life.
Divorce & major life transitions
Emotional grounding, identity rebuilding, and forward momentum during change.
Career clarity & life direction
Moving from stuck or uncertain to clear and intentional.
Relationships & boundaries
Rebuilding trust in yourself, communicating clearly, and choosing healthier dynamicss
Why the reset call matters
No two women need the same thing.
That’s why I offer a complimentary Age Backwards Reset Call before we begin.
During this call, we will:
Identify your most pressing challenges
Clarify what you want to change
Determine whether we’re a good fit
Co-design a coaching approach tailored to your specific needs
This isn’t a sales call.
It’s a thoughtful conversation to make sure you’re supported in the right way.
Complimentary · 15–20 minutes · No pressure
Ways to work with me
1:1 PRIVATE COACHING
Deep, personalized coaching for women who are ready to stop spinning and start moving forward with clarity and confidence.
This is for you if you want to:
Feel grounded and emotionally steady again
Rebuild trust in yourself and your body
Gain momentum in your health, life, or next chapter
Be supported consistently — not left to figure it out alone
How it works:
Private Zoom sessions
Thoughtful accountability, structure, and support
This is not surface-level coaching.
This is where real transformation happens.
Minimum 3-Month Commitment | Zoom-Based
Complimentary · 15–20 minutes · No pressure
I work with clients everywhere.
I coach nationwide and internationally, across time zones and countries.
Check my schedule — there’s always time for you.
“She Comes Back” Private Coaching Group
If you’re looking for connection, momentum, and support — but aren’t sure 1:1 coaching is the right starting point — you may be a candidate for my private coaching group.
She Comes Back is a curated group experience for women who are:
Navigating transition or reinvention
Craving support, perspective, and community
Ready to re-engage with themselves and their lives
This is not open enrollment.
Final invitation
You don’t need to decide everything today.
You just need to decide if you’re ready to feel better — clearer, stronger, and more like yourself.
Complimentary · 15–20 minutes · No pressure