The Comeback Method™
SANDI BANNISTER | THE COMEBACK COACH
You’ve faced the storm—Divorce. Heartbreak. Identity loss. The life you knew cracked open, and now you're standing in the aftermath wondering... Who am I now?
Where do I go from here?
I see you. I’ve been there. And I’m here to tell you:
Your comeback isn't just about bouncing back. It's about rising higher—with deeper strength, clarity, and purpose.
MY MISSION
I guide women through major life transitions—injury, divorce, and identity loss—using a proven framework that rebuilds you from the inside out: body, mind, and spirit.
Because reinvention isn't just possible—it's your birthright.
The Comeback Method: Your Four-Step Framework to Rise Again
This isn't just coaching. It's a transformational roadmap designed to help you move from survival to strength, from lost to aligned, from broken to whole.
Step 1: Stabilize
Before you can rebuild, you have to stop the spin. This phase calms your nervous system and creates safety in your body and mind.
We focus on gentle structure, breathwork, grounding practices, and simple daily wins—so you can feel centered and steady enough to move forward.
Goal: Feel safe, grounded, and ready to take action again.
Step 2: Reclaim
Here, we uncover the parts of you that got lost in the struggle. We rebuild your confidence and clarity around who you are now and what truly matters to you.
This is the inner work—identifying limiting beliefs, reconnecting with your strengths, and reclaiming your power with self-trust and compassion.
Goal: Remember who you are beyond the setback.
Step 3: Rebuild
Once you're grounded and clear, we create momentum. This phase blends movement, mindset, and sustainable habits that align with your vision.
We build strength through joyful movement, nourishing nutrition, consistent routines, and boundaries that honor your energy.
Goal: Strengthen your body, mind, and discipline—one consistent step at a time.
Step 4: Elevate
This is your new chapter—where you rise, expand, and lead. You step into alignment with your highest vision and design the life you truly want.
We focus on your next season, elevating your mindset and purpose, and connecting to community and contribution.
Goal: Live fully—strong, grounded, and inspired by who you've become.
Why I Do This Work
I didn't just study reinvention—I lived it.
After a devastating spinal injury, I spent months in a neck brace and 18 months in physical therapy. I had to rebuild my body, my spirit, and my identity from the ground up.
The journey back was raw, messy, and sacred. It taught me what true resilience looks like—and it gave birth to The Comeback Method.
Now, I guide other women through their own turning points, helping them rise stronger and more aligned than ever before.
The Woman You’re Becoming Is Already Within You
You’ve already survived the hard part. Now it’s time to thrive.
Let’s rewrite your story, together.
Ready for your comeback?
Book a free clarity call.
Let’s talk about where you are now, where you want to go, and how I can support you in getting there.